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Friday, May 11, 2012

10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program

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Post Date : May 11, 2012 04:00:15
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10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.

The 10-Minute Training System consists of four individual workouts and a host of associated training tools.

10-Minute Training Contents:

Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.
Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.
Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.
Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories.
Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.
Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.
Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results.
24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed.
Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.
On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.
10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.

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Mens Red Trousers Discount Pure Fitness Recumbent Bike Review

Saturday, May 5, 2012

America Lost and Found: The BBS Story (Head / Easy Rider / Five Easy Pieces / Drive, He Said / The Last Picture Show / The King of Marvin Gardens / A Safe Place) (The Criterion Collection)[Blu-ray]

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Post Date : May 05, 2012 04:00:21
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Like the rest of America, Hollywood was ripe for revolution in the late sixties. Cinema attendance was down; what had once worked seemed broken. Enter Bob Rafelson, Bert Schneider, and Steve Blauner, who knew that what Hollywood needed was new audiences—namely, young people—and that meant cultivating new talent and new ideas. Fueled by money made from their invention of the superstar TV pop group the Monkees, they set off on a film-industry journey that would lead them to form BBS Productions, a company that was also a community.

The innovative films produced by this team between 1968 and 1972 are collected in this box set—works created within the studio system but lifted right out of the countercultural id, and that now range from the iconic (Easy Rider, Five Easy Pieces, The Last Picture Show) to the acclaimed (The King of Marvin Gardens) to the obscure (Head; Drive, He Said; A Safe Place).

Head (1968)
Hey, hey, it’s the Monkees... being catapulted through one of American cinema’s most surreal '60s odysseys. In it, Mickey Dolenz, Davy Jones, Michael Nesmith, and Peter Tork become trapped in a kaleidoscopic satire that’s movie homage, media send-up, concert movie, and antiwar cry all at once. Head escaped commercial success on its release but has since been reclaimed as one of the great cult objects of its era.
(85 minutes, color, monaural/surround, 1.78:1 aspect ratio)

Easy Rider (1969)
This is the definitive counterculture blockbuster. The former clean-cut teen star Dennis Hopper’s down-and-dirty directorial debut, Easy Rider heralded the arrival of a new voice in film, one planted firmly, angrily against the mainstream. After Easy Rider’s cross-country journey—with its radical, New Wave-style editing, outsider-rock soundtrack, revelatory performance by a young Jack Nicholson, and explosive ending—the American road trip would never be the same.
(96 minutes, color, surround, 1.85:1 aspect ratio)

Five Easy Pieces (1970)
Jack Nicholson plays the now iconic cad Bobby Dupea, a shiftless thirtysomething oil rigger and former piano prodigy immune to any sense of romantic or familial responsibility, who returns to his childhood home to see his ailing estranged father, his blue-collar girlfriend (Karen Black, like Nicholson nominated for an Oscar) in tow. Moving in its simplicity and gritty in its textures, Bob Rafelson’s Five Easy Pieces is a lasting example of early 1970s American alienation.
(98 minutes, color, monaural, 1.85:1 aspect ratio)

Drive, He Said (1970)
Based on the best-selling novel by Jeremy Larner, Drive, He Said is free-spirited and sobering by turns, a sketch of the exploits of a disaffected college basketball player and his increasingly radical roommate, a feverishly shot and edited snapshot of the early '70s (some of it was filmed during an actual campus protest). Jack Nicholson’s audacious comedy (starring Bruce Dern and Karen Black) is a startling howl direct from the zeitgeist.
(90 minutes, color, monaural, 1.85:1 aspect ratio)

A Safe Place (1971)
In this delicate, introspective drama, laced with fantasy elements, Tuesday Weld stars as a fragile young woman in New York unable to reconcile her ambiguous past with her unmoored present; Orson Welles as an enchanting Central Park magician and Jack Nicholson as a mysterious ex-lover round out the cast. A Safe Place was directed by independent cinema icon Henry Jaglom.
(92 minutes, color, monaural, 1.85:1 aspect ratio)

The Last Picture Show (1971)
The Last Picture Show is one of the key films of the American cinema renaissance of the '70s. Set during the early '50s in the loneliest Texas nowheresville to ever dust up a movie screen, this aching portrait of a dying West, adapted from Larry McMurtry’s novel, focuses on the daily shuffles of three futureless teens—enigmatic Sonny (Timothy Bottoms), (Jeff Bridges), and desperate-to-be-adored rich girl Jacy (Cybil Shepherd)—and the aging lost souls who bump up against them in the night like drifting tumbleweeds. This hushed depiction of crumbling American values remains the pivotal film in the career of the invaluable director and film historian Peter Bogdanovich.
(126 minutes, black and white, monaural, 1.85:1 aspect ratio)

The King of Marvin Gardens (1972)
For his electrifying follow-up to the smash success of Five Easy Pieces, Bob Rafelson dug even deeper into the crushed dreams of wayward America. Jack Nicholson and Bruce Dern play estranged siblings David and Jason, the former a depressive late-night radio talk show host, the latter an extroverted con man; when Jason drags his younger brother to a dreary Atlantic City and into a real-estate scam, events spiral into tragedy.
(104 minutes, color, monaural, 1.85:1 aspect ratio)